Sleep
2020-03-08
Sleep has been a constant problem with chronic pain and autoimmune. Here is what I have done to help.Continue Reading
Active Metabolic Conditioning
2020-03-08
Active Metabolic Assessment and anti-gravity treadmill are an important part of my training. Continue Reading
Exercise
2020-03-08
I will be keeping my exercise and physical activity regimens updated here. Continue Reading
Timeline
2020-03-08
As I start the official journey of having autoimmune disease, I am logging the events on a timeline. These medical, physical, and other events will be put here. Continue Reading
Essential Oils
2020-02-24
As I have journeyed through life with autoimmune diseases, as well as other conditions, I have found that essential oils can help alleviate symptoms. Continue Reading
The Diagnosis Journey
2020-02-21
This blog entry is to document doc visits, types of testing, and all the technical stuff that might be interesting to others going through this. Continue Reading
The Week of the EMG/NCS – New Tests to Help Diagnose
2020-02-21
Lots of testing this week. An EMG and NCS, blood work, and we are done, hopefully!Continue Reading
The Start of a New Journey
2020-02-17
I have started writing about my journey with autoimmune disease. My prayer is that others will benefit from my writings. Continue Reading