Monday Memes: Just Follow the Possum!
2020-03-09
Sometimes we get off the road and find ourselves in the woods. How do we get back? Simple. We follow the possum!
Sleep
2020-03-08
Sleep has been a constant problem with chronic pain and autoimmune. Here is what I have done to help.
Vitamins & Supplements
2020-03-08
My vitamin and supplement regimen started well before I found out about autoimmune disease. However, it has significantly helped me with my symptoms and may have helped stem the damage from my diseases.
Active Metabolic Conditioning
2020-03-08
Active Metabolic Assessment and anti-gravity treadmill are an important part of my training.
Timeline
2020-03-08
As I start the official journey of having autoimmune disease, I am logging the events on a timeline. These medical, physical, and other events will be put here.
InChains: 2020 Week 9
2020-03-08
Many were vandalized and assaulted this week. Many were arrested or lost their appeals. However two were released: one from prison and another fro an abduction.
Wednesday Wisdom: Flying by the Seat of Your Pants
2020-03-04
How do you make decisions? Are you flying by the seat of your pants?
InChains: 2020 Week 8
2020-02-29
Much has happened this week in the persecuted church. Murders, law changes, homes destroyed, threatening videos, and more.
Essential Oils
2020-02-24
As I have journeyed through life with autoimmune diseases, as well as other conditions, I have found that essential oils can help alleviate symptoms.